Are you wondering if you're taking the right supplements to help you on your journey to getting pregnant?
YOU'RE NOT ALONE!!
This is a huge concern for so many women in similar shoes as you - and all of the info out there is not helping π«£
We are in the age of information overload and the rabbit holes are dwindling your melatonin levels as you scroll your phone before bed π but that's a story for another day.
Right now I want to squash your supplement spiral!
So here's what you're going to learn in my new blog about supplements:
- there's a few vitamins that I think everyone should be considerate of when they are TTC
- I never recommend personalized supplements or vitamins without seeing some labs first (like a DUTCH test!)
- what you should do to get started on the right set of supplements for your journey
You can head on over to read the blog right here.
You might also enjoy reading this blog about the difference between Fertility Doctors and Fertility Nutritionists to help you in discovering who might be the most helpful for YOU on the next step of your journey π€
I hope you have an amazing weekend filled with lots of time to take care of you, babe!
Talk to you next week π«Άπ»
P.S. - Don't forget my Fall Fertility Recipe Book + Meal Plans are coming out next week! Of course you're going to be the first to know when it's time to click "add to cart" so keep you're eyes peeled for that email next week π